The surabh4224jais's Podcast

Increase your Carbohydrate Intake

Increasing the carbohydrate consumption increases the carbohydrate storage in the muscle cells, also known as Glycogen stores Testosterone. As in the bulking process, you are going to train with more intensity and heavier weights; the additional energy becomes very essential. You are able to perform more number of reps and even increase the amount of weight you can lift with each rep.
https://musclemaxim.com/